Group pt gym sessions
michael.titmuss@gmail.com
Group Personal Training – Small Group Sessions Our Group Personal Training Sessions are designed to give you the perfect balance of personal coaching and group
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Chest Exercises
Your chest muscles, especially the pectoralis major and minor, play a major role in pushing movements and upper body strength.
Leg Exercises
Leg exercises target some of the largest muscles in your body, including the quadriceps, hamstrings, glutes, and calves.
Bicep Exercises
Biceps are one of the most visible and admired muscles in the upper body. Located at the front of your
“Meet Michael: The Coach Who Turns Struggles Into Strength”
I know what it feels like to be frustrated with your body, stuck in unhealthy cycles, and unsure of where
“Stop Waiting for the Perfect Time — Start Building the Best You Today”
The truth is, there will never be a “perfect time” to start your fitness journey. Life will always be busy.
Michael Titmuss
✨FITNESS COACH
I’m a passionate and knowledgeable coach, dedicated to helping you transform your body and lifestyle.
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Group pt gym sessions
michael.titmuss@gmail.com
Group Personal Training – Small Group Sessions Our Group Personal Training Sessions are designed to give you the perfect balance of personal coaching and group
