OCTOBER RESET 2025
michael.titmuss@gmail.com
📅 Duration: 4 Weeks (October 1st – 31st) Goal: Build consistency, burn fat, and reset nutrition & lifestyle habits. 🔑 Weekly Focus Week 1: Reset
Body Fat % Estimators
Body Fat % Estimators
Body Fat % Estimators help you measure and track your body composition, giving insight into how much of your weight is fat versus lean muscle. They’re essential for setting realistic fitness goals, monitoring health risks, and staying motivated on your fitness journey.
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I’m a passionate and knowledgeable coach, dedicated to helping you transform your body and lifestyle. I will Add Videos and content to help you reach your goals.
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8-Week Body Transformation Challenge 2026
michael.titmuss@gmail.com
🔥 8-Week Body Transformation Challenge – Only £49 Open to everyone: Join online from anywhere or get a more personal touch at Tadworth Community Leisure
“Why Quick Fixes Fail — And the Transformation Method That Lasts”
michael.titmuss@gmail.com