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Fitness Challenges

OCTOBER RESET 2025
Fitness Challenges
michael.titmuss@gmail.com

OCTOBER RESET 2025

📅 Duration: 4 Weeks (October 1st – 31st) Goal: Build consistency, burn fat, and reset nutrition & lifestyle habits. 🔑 Weekly Focus Week 1: Reset & Routine Commit to 3 workouts this week (strength or cardio). Track your nutrition for 7 days. Drink 2–3L of water daily. Week 2: Strength & Stamina 4 workouts this

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October 1, 2025 No Comments
8-Week Body Transformation Challenge 2026
Fitness Challenges
michael.titmuss@gmail.com

8-Week Body Transformation Challenge 2026

🔥 8-Week Body Transformation Challenge – Only £49 Open to everyone: Join online from anywhere or get a more personal touch at Tadworth Community Leisure Centre, where I coach members as their Personal Trainer. 💪 Want extra support? I also provide FREE Personal Training Tryout Sessions for anyone curious about working with a PT. It’s

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September 25, 2025 No Comments
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