OCTOBER RESET 2025
michael.titmuss@gmail.com
📅 Duration: 4 Weeks (October 1st – 31st) Goal: Build consistency, burn fat, and reset nutrition & lifestyle habits. 🔑 Weekly Focus Week 1: Reset
“The Real Reason You’re Not Losing Weight (And How to Fix It)
“The Real Reason You’re Not Losing Weight (And How to Fix It)
Most people think weight loss is about eating less and moving more — but that’s only half the story. In this post, I’ll break down the hidden habits and mindset traps holding you back, and how to finally start burning fat the smart way.
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I’m a passionate and knowledgeable coach, dedicated to helping you transform your body and lifestyle. I will Add Videos and content to help you reach your goals.
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8-Week Body Transformation Challenge 2026
michael.titmuss@gmail.com
🔥 8-Week Body Transformation Challenge – Only £49 Open to everyone: Join online from anywhere or get a more personal touch at Tadworth Community Leisure
“Why Quick Fixes Fail — And the Transformation Method That Lasts”
michael.titmuss@gmail.com